Cape Sports Medicine

Articles Of Interest

IOC Concensus Statement

Dietary Supplements & The High Performance Athlete

Nutrition usually makes a small but potentially valuable contribution to successful performance in elite athletes, and dietary supplements can make a minor contribution to this nutrition programme. Nonetheless, supplement use is widespread at all levels of sport.

Dr Janesh Ganda

Infections In Athletes

Endurance training can predispose an athlete to several infections because of numerous factors:

  • Increased training loads
  • Stress – physical & mental
  • Travel
  • Dry air in the plane
  • Other passengers
Dr Jason Suter

Journal of Science and Medicine in Sport

The association between harm avoidance personality traits and self-reported concussion history in South African rugby union players

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